Do you love to make desserts? Are those desserts keeping you from losing weight? You're not alone. Plenty of women struggle with their conflicting desires to lose weight and to satisfy their sweet tooth. The good news is that you don't necessarily have to cut out sweets entirely to meet your weight loss goals. You just need to modify the types of desserts that you eat. There are some skinny recipes for your favorite desserts that use healthy ingredient substitutes.
It is that time of year again. In the autumn, seasonal allergies are affecting people with full force. The symptoms you may have from seasonal allergies can be very annoying and may limit your everyday activities. Here are some of the systems you may have and how to relieve them.
A Brief Explanation
Seasonal allergies affect approximately 40 million Americans annually. Seasonal allergies are caused by the release of pollen or mold spores from plants.