When Your Bladder Control Isn’t Quite Up To Par

Are you tired of feeling like you don't quite have control over your bladder? Maybe you experience a little leakage when you laugh or when you cough. Perhaps you've taken to wearing Depends or absorbent underwear to avoid embarrassing situations. It's important to understand that you're not alone, and that your condition is nothing to be ashamed of. Many women experience a loss of bladder control as they age, especially if they have given birth to multiple children. Read More 

Tips For Managing Adult ADHD

Having ADHD as an adult can be frustrating because it can make it difficult for you to do your job well and be successful. Luckily, there are a decent number of ways that you can cope with ADHD as an adult and be very successful. Here are some tips. 1. Work Off Extra Energy With Vigorous Exercise The first thing that you should consider doing is working off extra energy on a regular basis. Read More 

Have An Engorged Lump On Your Foot? See A Podiatrist Right Away

If you have a swollen area or growth on your foot and you aren't sure what the problem is, you want to see a foot specialist. A podiatrist can help you treat the pain, find the cause, and eliminate the symptoms you're suffering from. The pain could be caused by a variety of different issues with the foot and several different conditions. Here are some common treatments for foot problems. Read More 

How Candida Overgrowth Could Be Affecting Your Body

There are innumerable health concerns that people have to deal with on a daily basis. And with everything else going on in their lives on top of taking care of their health, many people do not know which factors to focus on and which to ignore. Candida is one of those potential health issues that does not always get the attention it may warrant. There are several people who might be suffering from a candida overgrowth without even realizing it. Read More 

Pain Management Using Traditional And Non-Traditional Techniques Helps Improve Overall Wellness

When you are in pain, it's important to have your situation properly assessed. Finding the root of your problem may take some time and effort, but it's hard to treat your pain if you don't know what is causing it. While medications may blunt the pain temporarily, solving the problem is the best way to manage pain for the long term. If you are struggling with acute or chronic pain, it's time to meet with your treatment providers to come up with a plan that will help improve your overall wellness. Read More