When you want to improve your health and/or lose weight, you may be pondering becoming a gym member. Although there are benefits to joining a gym, you may find a wellness center better meets your needs.
Many wellness centers provide comprehensive services, whereas a gym is usually focused on exercise. You may find your local wellness center offers different types of testing, which can help on your weight loss and fitness journey.
Do you coach your child's soccer team? Or are you a parent who is concerned about preventing common injuries? Soccer is an extremely popular youth sport, but because it requires constant movement and sometimes physical contact, soccer can lead to a wide variety of injuries. Sprains, ligament and tendon tears, and even concussions can all happen over the course of a soccer game. Fortunately, there are steps you can take to prevent injury.
Between 50 and 80 percent of pregnant women experience back pain during pregnancy, and 85 percent of women who experience lower back pain in their first pregnancy can expect to have it in a subsequent one. If you are concerned about controlling and preventing back pain without the use of medication, there are a few simple measures you can take. Here are some ways to care for your back during your pregnancy.
Prolonged exposure to the ultraviolet rays from the sun or spending a lot of time in a tanning bed are just some of the ways people may get skin cancer. If left undetected or untreated, many forms of skin cancer can be fatal. Surgeons and cancer specialists are often able to remove areas of skin affected with cancer via surgical methods. Read more to learn about how skin cancer surgery can potentially save lives.
Whether it is a sharp or dull pain, a headache can really put a damper on your day. If the headache is severe enough, it can even prevent you from doing your everyday tasks. Before you can treat the pain, it is important to find out why you have a headache in the first place. Here are five reasons you may have a headache:
If you are dehydrated, you can experience many different aches and pains, including headaches.