Tips For Managing Fibromyalgia With Reflexology

For patients diagnosed with fibromyalgia, the chronic pain, fatigue and other symptoms can be nearly debilitating. While there are many over-the-counter and prescription medications that can help combat some of the symptoms, some patients find themselves looking for more options. One of the things that you might want to consider is reflexology treatment. Here are several reasons why you should seek out reflexology for your fibromyalgia symptoms.

Enhances Circulation

When you're looking to improve circulation, you need to focus your massage efforts on the cardiovascular areas of your feet and hands. For example, on your feet, the area below your toes targets your cardiovascular system. It's usually a pretty large area that radiates out from the center of your foot. Massage that area to help improve your circulation and help minimize pain caused by poor blood flow.

Releases Toxins

When you have toxins in your body, they can build up in body tissue and cause inflammation in your joints and muscles. Reflexology that targets the liver and the kidney by massaging areas along the soles of your feet can help your body to release many of these accumulated toxins. This may help to reduce the inflammation that your body experiences as part of your fibromyalgia symptoms.

Eases General Muscle Tension

Because reflexology also includes pressure point massage and manipulation, it can help to reduce muscle tension. This is often a chronic problem for those with fibromyalgia, and it leads to increased muscle fatigue and discomfort. Routine reflexology can help manage those pressure points and keep muscle tension at bay.

Maximizes Energy and Balance

When you're struggling with general fatigue, lethargy and other chronic issues that come with fibromyalgia, general reflexology can help you to find your physical balance and help restore your energy levels. In fact, if you plan routine appointments with a local reflexology therapist, you may be able to maintain a more consistent level of energy and help keep your body's muscles, joints and circulation all in balance to improve your condition and lessen your symptoms.

A diagnosis of fibromyalgia often leaves patients feeling discouraged and depressed because the chronic symptoms that come with the condition can be overwhelming. If you've been diagnosed with the disease and you're looking to ease your discomfort, there are many different methods you can consider. Before you dismiss massage as a benefit for your symptoms, you should talk with a local reflexology clinic about how the treatment might be able to help you. Contact a business, such as Advanced Alternatives Massage Therapy, for more information.