Pain Management Using Traditional And Non-Traditional Techniques Helps Improve Overall Wellness

When you are in pain, it's important to have your situation properly assessed. Finding the root of your problem may take some time and effort, but it's hard to treat your pain if you don't know what is causing it. While medications may blunt the pain temporarily, solving the problem is the best way to manage pain for the long term. If you are struggling with acute or chronic pain, it's time to meet with your treatment providers to come up with a plan that will help improve your overall wellness. Read More 

Your Persistent Allergic Symptoms May Be Asthma

What you think is an allergy to something in your environment may actually be a mild form of asthma. Nearly 18 million people in the U.S. have been diagnosed with asthma. If you find yourself fighting to take a breath when you have one of these "allergy" flare-ups, get to a medical clinic for an asthma work-up. Once they suspect asthma as the culprit, you can start treatment to reduce your risk of difficulty breathing. Read More 

Medical Issues That Affect Truck Drivers

As a truck driver, maintaining your health is vital for your job performance and your overall well-being. Certain physical problems are associated with your profession, so you need to invest in preventative measures and a commonsense fitness regime in order to safely stay on the road. Weight Issues Obesity may be the biggest danger that truck drivers face. Almost three-fourths of truck drivers are overweight while 50% are obese. Since obesity is linked to many physical ailments, including heart disease, high blood pressure, and diabetes, getting your weight under control is vitally important. Read More 

Managing Your Ulcerative Colitis

Your doctor has diagnosed you with a type of irritable bowel disease called ulcerative colitis. Little is known about how this disease starts, but there are several factors that can make it tolerable so you can have a normal, active life. Here are some of the ways that you can manage your ulcerative colitis and the options you have for treating it. Reducing the Triggers The main discomfort you'll have with colitis is abdominal pain and diarrhea. Read More 

Monkey See, Monkey Eat? The Odd Edible That Can Help Whiten Your Teeth

It seems like everyone is looking for the secret to a whiter, brighter smile these days – and with a million products on the market specifically designed to whiten your teeth (be it toothpaste, mouthwash, whitening strips, etc.), you can get overwhelmed by all the chemical names pretty easily. But if you're looking for a little more natural approach, it can be hard to know exactly where to start, beyond the obvious and well-known whitening foods such as strawberries, apples, and cheese – so how about banana peels? Read More